CrossFit Kohen Owner
CF Level 2 Trainer
Coach Trish serves the local community by being a Corpus Christi Police Officer. She has her CrossFit L2 as well has her USAW L1 and has been training since 2004.
Trisha has been a life long athlete most recently she found and fell in love with CrossFit 6 years ago! She has been a coach for 4 1/2 of those years.
Hobbies: Doing all things fitness! Competing, racing and continually trying to find new things to challenge herself.
Favorite Workouts: Fight Gone Bad and Heavy DT.
Favorite Quote: “We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation.”
Romans 5:3-4 NLT
“Stop holding back on life because you fear failure. Failure isn’t losing, it’s gaining experience. Failure isn’t the end, it’s redirection. Start living, even if it means failing.”